The Five Agreements – A 3 day retreat for Rest, Rejuvination and Personal Growth
A 3 day Body, Voice and TaKeTiNa retreat at Rocklyn Ashram, Melbourne with Master TakeTiNa teacher Tania Bosak.
This 3 day residential will centre on Don Miguel Ruiz’s The FIVE AGREEMENTS, and how we activate and put in place a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
The First Agreement – BE IMPECCABLE WITH YOUR WORD
Speak with integrity and say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
The Second Agreement – DON’T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
The Third Agreement – DON’T MAKE ASSUMPTIONS
Find the courage to ask questions and express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
The Fourth Agreement – ALWAYS DO YOUR BEST
Doing your best is going to change from moment to moment; it will be different when you are tired as opposed to well rested. Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret.
The Fifth Agreement – BE SKEPTICAL, BUT LEARN TO LISTEN
Don’t believe yourself or anybody else unconditionally. Use the power of doubt to question everything you hear: Is it really the truth? Listen to the intent behind the words and you will understand the real message.
“By practicing the Five Agreements, what you are really doing is respecting everything in creation. You are respecting your dream; you are respecting everybody else’s dream. If you use these tools, your effort is really for everyone, because your joy, your happiness, your peace, and your heaven are contagious. When you are happy, the people around you are happy too, and it inspires them to change their own world.” – Don Miguel Ruiz
Rocklyn Ashram is 90 minutes from Melbourne CBD, and nestled within the depths and silence of the Wombat State Forest near Daylesford and is a place of retreat to re-discover inner balance and peace.
Accommodation, delicious meals, morning yoga
Bookings open soon.
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